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Emotional and mental health

mental-health

Daily challenges and responsibilities may seriously affect the emotional and mental condition of any person. Our task is to find the reason for our problem and ways of its effective solution. Modern medicine offers different methods of dealing with the problems “living in our head”: starting with medicinal treatment and ending with psychotherapy, yoga, and breathing techniques. Everyone can find the thing he is willing to try. Not the methods are important but the results.

decreased-sexual-desire

Emotional and mental health

Low Libido In Men: Psychological And Physiological Reasons Behind It

Contrary to a popular belief, the lack of sexual desire is not only the preserve of women or even the consequence of age. This is shown in the study by Professor Leonard Derogatis (Johns Hopkins University, USA) that was published in the Journal of Sexual Medicine. The study showed that 20% of men sometimes felt […]

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1103 views

antidepressants-side-effects

Emotional and mental health

The Relationship Between Antidepressants And Sexuality

Anxiety is an increasingly common disorder that is not always managed only with the help of natural remedies. The use of antidepressants is indeed on the rise, but perhaps not everyone knows that their intake can adversely affect sex life.

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1163 views

midlife-crisis

Emotional and mental health

How to live through the midlife crisis without consequences?

Reaching a certain age (usually 45-60) you start thinking about the young guy who had thousands of plans for his future. He wanted to travel and see the world, build up his own successful business, and buy a red Ford Mustang.

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1213 views

breathe-deep

Emotional and mental health

Simple exercises to relieve stress and tension

Life is impossible to imagine without stresses. And no matter how emotionally strong we are, some situations can literally knock the ground from under the feet. To help keep control over one’s emotions, stay calm and relaxed, each of us should know at least several techniques and exercises that can help us get back to […]

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1144 views

symptoms-of-heart-attack

Emotional and mental health

How to Distinguish a Heart Attack from a Panic Attack

Every disease or health event has a number of distinct symptoms. However, in some cases, the signs of different health issues may be very alike. It is especially true when we speak about a heart attack and a panic attack.

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1156 views

Stress

Emotional and mental health

What are the Health Consequences of Chronic Stress?

Daily routine, troubles, and challenges at work and a fast pace of life bring a lot of stress to the life of an average working adult. Day by day we get used to it and may even not notice how harmful the stress for the health is.

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1206 views

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